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Yoga and Mindfulness for Children
Yoga and Mindfulness for Children
Introduction to Yoga and Mindfulness for Children (15:09)
Benefits of Yoga and Mindfulness for Children (12:34)
Principles of Teaching Yoga to Children (18:10)
Yoga for Special Needs (4:55)
5 Tips for Teaching Mindfulness (12:57)
Teaching Techniques for Different Age Groups (15:56)
How to Structure a Kid's Yoga Class (32:00)
Class Sample (36:22)
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Benefits of Yoga and Mindfulness for Children
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